pineapple stir fry

My mumsie bought me a wok a couple of weeks ago, and I’ve been making stir fry morning, noon and night.

This pineapple version is excellent for breakfast with hot tea, and even better for dinner with a bit of sake.  Everything except the pineapple is local - vegetables from my garden/the farmers’ market, and N.C. rice from the co-op.  

Make some - you won’t be disappointed.

{sauce}

2 Tablespoons tamari
2 Tablespoons maple or agave syrup

{everything else}

2 teaspoons high-heat oil
1 thumb-sized piece of fresh ginger, peeled and minced (not grated on a microplane)
1 Tablespoon chile flakes
1 Cup diced sweet peppers
1 Cup diced red onion
1 Cup shelled peas (if frozen, thaw and drain)
1 Cup pineapple (if frozen, thaw and drain)
1 1/2 Cups cooked long-grain rice*

Before you even think about touching that wok: mix the sauce, prep ALL of your ingredients and have them close at hand.  This is going to be fast!

Put the wok over high heat and add the oil.  The instant it hits that sweet spot between shimmery-but-not-yet-smoking, add the ginger and chile flakes.  Wait 30 seconds and add the pepper and onion.  Stir constantly until they are blackened in spots, about a minute.  Scoop everything to the outer edges of your wok (or up the sides, if you’re a rock star at wok-ing) and throw in the peas and pineapple.  As soon as they start smoking, add the sauce.  Stir the peppers and onions back in and let everything heat back up.  When the pineapple starts to caramelize (this should only take a minute or so, tops), stir in your rice.  As soon as your rice is heated through, turn off the heat and serve.

Notes:

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